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At the same time, there's a very important ongoing debate about e-cigarettes and harm reduction for adults

Be Physically Active Exercise to help your lungs and heart work more efficiently: Aim for at least 2 hours each week Combine moderate and vigorous exercise Aim for a Healthy Weight Maintain a healthy weight, and follow a healthy eating plan: Set specific, realistic goals Exercise with a friend Track your progress Celebrate when you meet your goals Get Regular Checkups & Stay Up To Date On Vaccines Talk to your healthcare provider about: Breathing problems Tips for quitting smoking Any symptoms you notice Vaccines for flu, pneumonia, and COVID-19

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Also read: Govt bans production, manufacturing, trade of e-cigarettes in India Also read: Govt decides to ban e-cigarettes