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Because each nerve cell has thousands of different connections, your brain can use some of these connections to find alternative pathways to accomplish what the damaged nerve cells used to do

Never shake: swirl gently when reconstituting

Symptoms of vitamin B12 deficiency fatigue paleness dizziness shortness of breath headaches difficulty walking muscle spasms pain or tingling feelings confusion and memory loss mood changes, such as irritability vision problems gastrointestinal issues, such as diarrhea Untreated vitamin B12 deficiency can lead to severe complications

If your symptoms return before your next scheduled dose, that is a conversation for your GP, not a cue to add unrecorded top-ups